the psychology of artistic flow – how to get in “the zone”
Have you ever lost track of time while painting or drawing, completely immersed in the process? That feeling of effortless creativity is known as a flow state—a psychological phenomenon where time fades, distractions disappear, and your focus is effortlessly sharp. But what actually happens in the brain during flow? How does it boost creativity, and how can you achieve it more often? In this article, we’ll explore the science of artistic flow, the neurology behind creativity, and practical tips to help you tap into flow more easily.